Giving Tuesday
With the world in constant turmoil, addressing our mental health has become more critical than ever. Depression, anxiety, trauma, and...
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LaTanya Ri'Chard
Oct 12, 20233 min read
How Peer Support Changed My Life
I'm excited to share with you my journey of becoming a peer support specialist and how it has changed my life for the better. A peer...
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LaTanya Ri'Chard
Jun 19, 20233 min read
Juneteenth: Unveiling the Mental Health Legacy of Slavery and Systemic Racism on the Black Community
Juneteenth, a celebration of emancipation and freedom, serves as a poignant reminder of the enduring impact slavery and systemic racism...
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Zoe
May 1, 20233 min read
Mental Health Awareness Month
Today is May 1st, the first day of Mental Health Awareness Month in the US. It was started in 1949 by Mental Health America (MHA). MHA...
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LaTanya Ri'Chard
Apr 15, 20232 min read
Peer Support in California: A Powerful Tool for Mental Health and Substance Use Disorder Recovery
Mental health and substance use disorders affect a significant number of people in California. However, many individuals struggle to...
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LaTanya Ri'Chard
Feb 12, 20232 min read
Black Mental Health Disparities and Self-Care
Taking care of your mental health is self-care. And self-care is not selfish. Everyone knows that taking time to care for your physical...
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Zoe
Nov 24, 20221 min read
Bitter-Sweet Seasons
Today is Thanksgiving in the United States. For many of us, it’s a bitter-sweet season. Fall signals the beginning of the holiday season....
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